Fuel Your Ambition Recovery Bundle – Vanilla – Marshmallow Cereal
When you train, your energy stores become depleted, your muscles are broken down and your body is fatigued. So, its important for your body to recover before progress can be made. Packed with some of our best-selling products, our Fuel Your Ambition Recovery Bundle will help you do just that, helping you to get back in the gym so youre always ready for the next session. Whats in the bundle? Protein Wafer (Sample) – The ultimate high-protein treat, weve pulled out all the stops to create an irresistible wafer that delivers 15g of protein and 14g of carbs, helping to fuel your workouts and support normal muscle recovery.1 Impact Whey Protein (2.2lb) – Created with premium whey, our best-selling Impact Whey Protein delivers the protein you need from a high-quality source. Shaker – Our shaker helps to keep you hydrated throughout the day, as well as being designed to give you a smooth shake whatever supplement youre mixing. Its an essential for your gym bag to stay fueled, wherever you are. 1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.