Rapid Weight Loss for Beginners: The ultimate ketogenic diet cookbook for women over 50: Tasty, easy and healthy Keto Slow Cooker recipes, from breakfast to dinner, for quick weight loss (Paperback)

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55% OFF for Bookstores! Discounted Retail Price NOW at $ 23,95 instead of $ 34,95! Losing weight takes a lot of time and dedication. Learn how to prepare your meals at home !!!Nearly one out of every three adults in America is obese and tens of millions of people in the United States are dieting at any one time.There are ways to lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight management.That said, many eating plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick to a healthier eating plan.However, not all diets have this effect. Low carb diets and whole food, lower calorie diets are effective for weight loss and may be easier to stick to than other diets.This cookbook will show you ways to lose weight that employ healthy eating, potentially lower carbs, and that aim to: reduce your appetitecause fast weight lossimprove your metabolic health at the same time with never seen before recipes for rapid weight loss