The Keto for Beginners and Meal Prep Basics : Weight Loss Guide (Paperback)

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Get started on your weight journeyDoes it seem that you have tried every fad diet on the market, only to find out that they don’t work? This plan is different. It has been in practice since it was discovered in 1924 at the Mayo Clinic.The Keto Diet Guide for Beginners: Getting Started with the Low-Carb Ketogenic Diet has a recipe for each day for breakfast, lunch, dinner, and a snack or dessert. Enjoy more goodies during your day. Meal Prep Guide: Time Management for the Kitchen: The Ultimate Guide to Achieving Your Weight Loss Goals teaches you how to cook and prepare healthy food in advance so you stick to your weight loss and fitness goals. Here is a sneak peak of what you are missing if you don’t add this to your library: – Steak with Mushroom Port Sauce- Spaghetti Squash with Cheese- Chocolate Chip Cookies- Sesame Sugar Candied PecansThere are so many recipes in this beginner’s guide to choose from, and each one has a detailed step-by-step process described. It has never been easier to serve nutritious family meals and enjoy the benefits provided by the keto diet.Buy The Keto Diet Guide for Beginners and Meal Prep Basics Bundle by J.D. Stark and start to achieve your fitness goals.